Baptist Health Virtual Community Health Classes for Week of April 6-11

Baptist Health is committed to improving the health and wellness of our community. To join one of the classes below simply click the “link to join” from any electronic device. Download and install the Zoom app to facilitate entry. New to Zoom? Get it at https://zoom.us/.

Please see our schedule for the week of April 6th-11th:

Monday:

8:30 a.m. Cardio + Chair Strength https://baptisthealth.zoom.us/j/789547871

9 a.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/766431863

12:30 p.m. Stretch & Breathe https://baptisthealth.zoom.us/j/637846883

2 p.m. Stretch & Relax https://baptisthealth.zoom.us/j/859400165

4 p.m. Strong by Zumba® https://baptisthealth.zoom.us/j/900118849

5:30 p.m. Zumba® https://baptisthealth.zoom.us/j/232142841

7 p.m. Grocery to Table, Meals made Simple at Home https://baptisthealth.zoom.us/j/373297825

 

Tuesday:

8:30 a.m. Yin Yoga https://baptisthealth.zoom.us/j/998544509

10 a.m. Emotional Well-Being for Active Older Adults https://baptisthealth.zoom.us/j/907334870

12 noon Tai Chi https://baptisthealth.zoom.us/j/897813285

1:30 p.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/178365124

3 p.m. Line Dancing https://baptisthealth.zoom.us/j/955527628

5:30 p.m. Yoga https://baptisthealth.zoom.us/j/762535652

7 p.m. Mindful Movement + Stories for Kids https://baptisthealth.zoom.us/j/131166937

7:30 p.m. 5 Principles for Healthy Eating https://baptisthealth.zoom.us/j/345848462

 

Wednesday:

8:30 a.m. Zumba® Gold https://baptisthealth.zoom.us/j/494315554

10 a.m. 5 Principios para una Alimentación Saludable https://baptisthealth.zoom.us/j/761273802

12:30 p.m. Boot Camp https://baptisthealth.zoom.us/j/489466607

3 p.m. Meditation y bienestar emocional (en español) https://baptisthealth.zoom.us/j/775475157

4:30 p.m. Healthy Body, Healthy Mind for Kids https://baptisthealth.zoom.us/j/536750177

6 p.m. Wellness Wednesday: Zumba® https://baptisthealth.zoom.us/j/337116312

7:30 p.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/342777640

 

Thursday:

8:30 a.m. Cardio Strength https://baptisthealth.zoom.us/j/881309446

9 a.m. Yoga https://baptisthealth.zoom.us/j/205699829

11:30 a.m. Stroke in the Covid-19 Era: Prevention, Treatment, and Patient Safety

https://baptisthealth.zoom.us/j/533360673

1 p.m. Dealing with the Roller Coaster of Emotions https://baptisthealth.zoom.us/j/466613503

2 p.m. Zumba® https://baptisthealth.zoom.us/j/531117952

3 p.m. Supporting Your Immune System through Nutrition https://baptisthealth.zoom.us/j/832049830

4:30 p.m. Boot Camp https://baptisthealth.zoom.us/j/727388121

5:30 p.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/362579859

6:30 p.m. Electric Stretch https://baptisthealth.zoom.us/j/622998131

7:30 p.m. Basics and Benefits of Physical Activity https://baptisthealth.zoom.us/j/922715679

 

Friday:

8:30 a.m. Stretch https://baptisthealth.zoom.us/j/826498589

9 a.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/412301176

10 a.m. Diabetes and Nutrition https://baptisthealth.zoom.us/j/326477966

11 a.m. Pilates https://baptisthealth.zoom.us/j/369444548

12:30 p.m. Zumba® https://baptisthealth.zoom.us/j/548435723

6:30 p.m. Zumba® Healthy Hour https://baptisthealth.zoom.us/j/786031189

 

Saturday:

11 a.m. Yoga with your Pup https://baptisthealth.zoom.us/j/853311660

12 p.m. Mindful Movement + Craft for kids https://baptisthealth.zoom.us/j/784254046

12:30 p.m. Keeping You and Your Pet Emotionally Well https://baptisthealth.zoom.us/j/648782208

1:30 p.m. Zumba® + Toning https://baptisthealth.zoom.us/j/299702253